First time in Arizona (kinda), other than landing in Phoenix and connecting to other flights. Truly, I had no idea what to expect. Traveling through the state and hiking in some of the country’s most inspiring national parks gave me a ton of content to reflect on.
Sometimes, I get into a weird funk where I feel the world is crashing in on me. It happens often, more than I would like. Usually, it’s just me overthinking, overanalyzing, and over processing.
BE
KIND
TO
OTHERS & YOURSELF
When this feeling comes over me it leaves me feeling lonely. Does anyone else get this feeling? Am I just being too hard on myself?
The best remedy I have is to
- BUILD MY TRIBE -
surround myself with people that care and matter to me. Friends and family who accept me and love me for who I am help me grow in confidence to love myself.
Being around people who have the capacity to love themselves and are working to be better... teaches me to love and take care of myself and others.